FLEX ZONE
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“It can be intense, but it really works.”Google review

Sports & therapeutic massage · Tbilisi

Not a massage to relax you. A massage that works.

Therapeutic and sports massage in Vake-Saburtalo. Denis finds where the tension comes from and works it until it lets go.

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5.0 · 88 Google reviewsMon–Fri · 9:00–22:00Official partner · Golden Fall Race 2023

What we work on

Why it works

  • Finds the source

    Neck pain can start in the legs or the spine. We look at the whole chain, not only the spot that hurts.

  • Intense, on purpose

    It is not a soft, sleepy massage. It is deep work, and we adjust the pressure to you as we go.

  • You leave with a plan

    Simple stretches and habits, explained clearly, so the relief lasts after you leave.

Where does it hurt?

Pain often starts somewhere else. Tap the zone that bothers you to see what is usually behind it and which session fits.

Tap a zone

This is a guide, not a diagnosis. For sharp, sudden or unexplained pain, see a doctor first.

Denis, the Flex Zone therapist, next to the Flex Zone banner at a race

Denis, athlete and therapist

Denis is a runner himself. He knows where runners and people who sit all day get stuck, and he explains what he finds as he works.

Denis

How a session works

  1. Tell us what hurts

    When it started, what makes it worse, how you train or work.

  2. We look at the whole chain

    Posture, movement and the muscles around the painful spot.

  3. Deep, focused work

    Therapeutic or sports techniques, with the pressure adjusted to you.

  4. A plan to take home

    What to stretch, what to change and when to come back, if you need to.

Official partner · Golden Fall Race 2023

At the finish line

Flex Zone was the official massage partner of the Golden Fall Race 2023 in Tbilisi. We know what legs feel like after a race.

What clients say

5.0 88 Google reviews

  • After a year at the computer I was full of tension. Denis quickly found the tight spots. I felt much better after the first session and booked a second right away. Not a soft massage, but it really works.

    Vladyslav S. · Google

  • For me, the best place for a massage in Tbilisi. Denis is an athlete too, so he knows exactly where and how to work. Back and shoulder tension gone after one session.

    Anastasia S. · Google

  • I came with strong neck pain. The therapist found it was connected to my legs and spine. Intense, and I felt much better afterwards.

    Singrita U. · Google

Reviews shortened and translated from Google

Before your first session

Is the massage painful?

It can be intense on tight spots, but never unbearable. Tell us at any time and we adjust the pressure.

How long is a session?

Session lengths will be confirmed by the studio. Call and we will tell you what fits your case.

What should I wear?

Comfortable clothes. You undress only as much as is needed for the area we work on.

Do I need a doctor’s referral?

No. If you have a recent injury or a medical condition, tell us when you book. For sharp or unexplained pain, see a doctor first.

Ready to feel lighter?

Call to book a time. We work Monday to Friday, 9:00 to 22:00.

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